9K Views 4 months ago

Vedic Sesame Ladoos
[Vegan, Gluten-Free]

Author Bio

Akshata Sheelvant is an Ayurvedic Lifestyle Consultant. She is the founder of an Ayurvedic vegan... Read More

Order with Instacart Download Our App
Vedic Sesame Ladoos [Vegan, Gluten-Free]
Image Credit: Akshata Sheelvant
Akshata Sheelvant

Discover more recipes with these ingredients

Vedic Sesame Ladoos [Vegan, Gluten-Free]

Sesame seeds are a big part in all the auspicious occasions, rituals, marriage ceremonies in India as they hold religious and mythological importance. Per Ayurveda, sesame seeds contain four of the six rasas (tastes): sweet, bitter, astringent and pungent. The biggest reward you get by including sesame seeds in your... Read More

Ingredients You Need for Vedic Sesame Ladoos [Vegan, Gluten-Free]

  • 2 cups dry roasted Sesame seeds
  • 1/2 cup soaked Chia seeds
  • 1/4 cup soaked Pumpkin seeds
  • 1/8 cup soaked Walnuts
  • Approximately 5- 6 Medjool Dates
  • 1/2 handful Raisins
  • 1/2 cup shredded Coconut Flakes
  • 1 tsp Cardamom powder
  • 1/4 tsp Nutmeg and Cinnamon pwd
  • Pinch of Himalayan salt
Order with Instacart Download Our App

How to Prepare Vedic Sesame Ladoos [Vegan, Gluten-Free]

Gooey sugar paste:
  1. Take the soaked chia seeds, dates, and raisins and blend them in a blender to a fine paste consistency.
  2. Add this paste to all the other ingredients in a bowl and form into balls or ladoos.
  3. Refrigerate them for about 2-4 hours and they are ready to dig! ENJOY!!
 

Notes

To keep my pitta in balance have roasted the sesame seeds in this recipe. You could use them raw (preferably soaked) when you make them.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Comments are closed.