5 years ago

Vanilla Overnight Oats and Maple Spiced Pears
[Vegan, Gluten-Free]

SG By: Shanika Graham-White

Author Bio

Food Blogger and Recipe Developer, Shanika is a self‑taught cook and baker who has partnered... Read More

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Vanilla Overnight Oats + Maple Spiced Pears

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Vanilla Overnight Oats and Maple Spiced Pears

Dairy Free

Vegan

Vanilla Overnight Oats and Maple Spiced Pears! Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow let the refrigerator do the rest overnight. This recipe boasts of its creaminess, thickness from the thickly cut oats used, and generous vanilla + nutty flavors from the delicious almond... Read More

Ingredients You Need for Vanilla Overnight Oats and Maple Spiced Pears [Vegan, Gluten-Free]

For the Oats:

1 cup Rolled oats, gluten-free
1 cup Almond milk
2 tablespoons Almond butter, softened
2 tablespoons Agave
2-3 teaspoons vanilla extract
1 tablespoon flaxseed meal
pinch of ground cinnamon
pinch of sea salt

For the Caramelized Maple Spiced Pears:

1 d'anjou or bartlett pear, peeled + sliced
2 tablespoons vegan butter
1-2 tablespoons pure maple syrup
2 tablespoons organic brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon All spice

Toppings:

handful toasted chopped pecans
handful toasted chopped walnuts

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How to Prepare Vanilla Overnight Oats and Maple Spiced Pears [Vegan, Gluten-Free]

Add all ingredients to a medium bowl, stirring until well combined.
Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).
In a saucepan over medium-high heat, melt butter and add pears, cooking them for 1-2 minutes while stirring until evenly coated. At this point, pears should be slightly tender.
Add brown sugar, maple syrup, and spices, stirring to ensure that pears are evenly coated. Cook for 1-2 minutes until they begin to caramelize. Remove from heat.
To serve (hot or cold), add oatmeal to individual bowls or jars and top with caramelized pears, then toasted pecans + walnuts, if desired.
Bon Appetit!

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