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Vanilla Bean Chia Pudding [Vegan]
Chia pudding is an incredibly easy breakfast to prepare overnight. Creamy and nutritious, the vanilla beans give it that perfect touch of decadence. Chia seeds are a great source of essential fatty acids!
Ingredients You Need for Vanilla Bean Chia Pudding [Vegan]
How to Prepare Vanilla Bean Chia Pudding [Vegan]
- Whisk together all ingredients for the chia pudding in a bowl.
- Split the vanilla bean down its length using a knife. Scrape out the seeds and add to the pudding.
- Whisk for a couple of minutes until the chia seeds start to form a gel like consistency. The more you whisk the more your seed will get evenly spread out and you'll avoid getting lumps in your pudding.
- When you see that the pudding starts to thicken and the seeds are evenly spread out, move the bowl to the fridge to set for about 30 minutes.
- Cut out wedges from the grapefruit.
- Chop some pistachios and serve on top of your chia puddings.
Nutritional Information
Total Calories: 302 | Total Carbs: 18g | Total Fat: 17g | Total Protein: 8g | Total Sodium: 133mg | Total Sugar: 14g



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