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one green planet

The concept of making raw ice cream alternatives is nothing new to the vegan culinary world. After all, who hasn't quickly whipped up a batch of banana "nice" cream? This recipe uses avocado to give the dessert the optimum level of creamy lusciousness. The preparation of this dessert takes 5 minutes, including washing the blender.

Vanilla Avocado Ice Cream [Vegan, Gluten-Free]

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  • 1 large ripe avocado
  • 1 ripe medium-sized banana (preferably previously frozen)
  • 1 1/4 cup of non-dairy milk
  • 1/2 teaspoon vanilla powder (or pulp of 1/2 vanilla bean)
  • 2 tablespoons of pure maple syrup


  1. Mix all components together in a blender.
  2. Put the ice cream mixture in a freezer-safe container and freeze for 1-2 hours.


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