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Tofu Scramble
[Vegan]

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Hey, I'm Bila! I'm a 21 year old Nutrition student from the UK. I love... Read More

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Tofu Scramble
Tofu Scramble
Tofu Scramble
Tofu Scramble

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Tofu Scramble

Serve this Tofu Scramble with some toast, avocado, vegan sausage, baked beans, and mushrooms for an extra nutritious breakfast. It's super delicious and will keep you full all morning long!

Ingredients You Need for Tofu Scramble [Vegan]

  • 4.6 ounces extra firm tofu
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil + extra to fry
  • 1 teaspoon turmeric
  • 1 teaspoon soy sauce
  • salt and black pepper
  • veggies of your choice (ex: a handful of spinach, some cherry tomatoes, and peppers, and 1/4 onion)
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How to Prepare Tofu Scramble [Vegan]

  1. Wash and chop the veggies, and press the tofu (Do this at least 30 mins before cooking, to ensure lots of water has been squeezed out).
  2. Use a fork to crumble the tofu into small pieces into a bowl. Add the soy sauce, turmeric, olive oil, and nutritional yeast and mix.
  3. Heat a pan over medium heat and add some olive oil to the pan.
  4. Add the veggies to the pan and season to taste with salt and black pepper.
  5. Transfer the tofu into the pan and cook for 5-7 mins until desired consistency is reached!
  6. Serve!

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