How do I ensure my sweet potato wedges have crispy edges?

Bake the sweet potato wedges for 45-60 minutes at 375 degreesF. They should be soft in the middle but develop slightly crisp edges, indicating they are perfectly cooked.

What type of greens are recommended for this veggie plate?

The recipe suggests using steamed greens of choice, such as swiss chard or collard greens, adding them to the steamer for the last 5 minutes of cooking.

Can the avocado mash be made in advance?

It is best to prepare the avocado mash just before serving to maintain its fresh green color and prevent browning, as it contains fresh avocado and lemon juice.

How should I assemble and serve this Sweet Potato Veggie Plate?

Once all components are cooked, arrange the sweet potatoes, steamed broccoli, and greens on a plate. Drizzle the sweet potatoes with the almond butter and maple syrup mixture before serving.

What ingredients are in the avocado mash?

The avocado mash consists of one avocado, one minced garlic clove, one tablespoon of lemon juice, and salt and pepper added to taste.

8 years ago

Sweet Potato Veggie Plate
[Vegan]

KH By: Kristina Humphreys

Author Bio

Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens,... Read More

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Sweet Potato

Sweet Potato Veggie Plate [Vegan]

Dairy Free

This sweet potato veggie plate is super delicious and satisfying while being full of essential nutrients. All the colors and textures satisfy your mind and leave you fully satisfied. Fill your plate with nutrient-dense plants and you will feel energized from this flavorful goodness.

Ingredients You Need for Sweet Potato Veggie Plate [Vegan]

Sweet Potatoes:

4 medium sweet potatoes
2 tablespoons almond butter
2 tablespoons maple syrup
Dash of unrefined salt

Veggies:

1 head of broccoli, steamed or boiled
Steamed greens of choice such as swiss chard or collard greens

Avocado Mash:

1 avocado
1 garlic clove, minced
1 tablespoon lemon juice
Salt & pepper to taste

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How to Prepare Sweet Potato Veggie Plate [Vegan]

Preheat the oven to 375°F. Wash sweet potatoes and chop them lengthwise into wedges. Line a baking tray with parchment paper and top with the sliced sweet potatoes.
Bake for around 45-60 minutes depending on the oven. If you insert a fork, the sweet potatoes should be soft and not starchy in the middle with slightly crisp edges.
While the sweet potatoes cook, prepare the avocado mash and steam the broccoli for about 10 minutes, adding the greens for the last 5 minutes. Once everything has finished cooking, add everything to a plate and drizzle the sweet potatoes with the almond butter and maple syrup.
Enjoy!

Notes

If using an efficient oven that cooks quickly, check the sweet potatoes after about 45 minutes. If using a slower oven, check on the sweet potatoes after about 50-60 minutes.