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Sweet Potato Ginger Soup [Vegan, Paleo]
If you like sweet potatoes or sweet-tasting foods in general, you will love this recipe. Fresh ginger root is another key ingredient that elevates the flavor profile by adding that zing!
Ingredients You Need for Sweet Potato Ginger Soup [Vegan, Paleo]
How to Prepare Sweet Potato Ginger Soup [Vegan, Paleo]
- Melt coconut oil in a large pot over medium-low heat. Add onions and cook for 2 minutes. Add in the sweet potatoes, cover, and cook for 5 more minutes until onions are soft and translucent.
- Add the garlic, ginger, turmeric, nutmeg, salt, black pepper, and cayenne, and sauté for 1-2 minutes.
- Pour in the broth, cover, and bring to a boil over medium-high. Reduce heat to medium-low and let the soup simmer for about 10-15 minutes until sweet potatoes are soft.
- Remove from heat and blend using an immersion blender (or use a regular blender) until smooth. Pour in the coconut milk, stir, and adjust seasoning.
- Serve with a squeeze of lemon juice and parsley if desired. Enjoy!
Nutritional Information
Per Serving: Calories: 247 | Carbs: 34 g | Fat: 12 g | Protein: 4 g | Sodium: 744 mg | Sugar: 9 g
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