24.7K Views 9 years ago

Sweet Potato and Kale Patties
[Vegan]

Author Bio

Vaishali Honawar is a former journalist and the blogger behind Holy Cow! Vegan where she veganizes popular Indian... Read More

Order with Instacart Download Our App
sweet potato and kale patties

Discover more recipes with these ingredients

Sweet Potato and Kale Patties [Vegan]

956
12
30
Dairy Free
Vegan

This recipe for kale patties uses sweet potatoes instead of potatoes because the former is less starchy and far more nutritious. Top them with the hot and sour chickpea sauce for added flavor. It is the perfect accompaniment to the sweetness of the potatoes and bitterness of the kale. These... Read More

Ingredients You Need for Sweet Potato and Kale Patties [Vegan]

  • 2 large sweet potatoes, roasted and mashed
  • 2 cups kale
  • 1/2 cup coriander leaves
  • 1 teaspoon garam masala
  • 1 1/2 cups chickpea flour
  • 1 tablespoon grated ginger
  • 1/2-1 teaspoon cayenne
  • Salt, to taste
  • 1 tablespoon vegetable oil
Order with Instacart Download Our App

How to Prepare Sweet Potato and Kale Patties [Vegan]

  1. Chop the kale and coriander in a food processor along with some salt. Let it stand about 15 minutes, then squeeze out any excess water.
  2. Mix the kale and coriander with the mashed sweet potatoes, ginger, garam masala, salt as needed, and cayenne. Add the chickpea flour, 1/4 cup at a time, until the sweet potato mixture is firm enough to form patties. It will still be pretty soft, but it’s ready when a ball formed by rolling the mixture between your palms remains firm.
  3. Heat the oil in a non-stick or cast-iron skillet.
  4. To form the patties, divide the mixture into 12 portions. Wet the palms of your hands with some water and shape each portion into a flat, round patty about 2 inches across.
  5. Drop each patty, right after you shape it, into the skillet. Cook each side until golden brown, on medium heat. Do not crowd the pan. You might have to do this in batches.
  6. Remove the patties to a plate.

Nutritional Information

Total Calories: 956 | Total Carbs: 145 g | Total Fat: 24 g | Total Protein: 41 g | Total Sodium: 287 g | Total Sugar: 28 g Per Serving: Calories: 80 | Carbs: 12 g | Fat: 2 g | Protein: 3 g | Sodium: 24 mg | Sugar: 2 g Calculation not including the salt added to taste.

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Load More...