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Sweet and Sour Sesame Tofu Bowl [Vegan, Gluten-Free]
This is the perfect “use-what-you-have” marinade that, in all honesty, is comparable to the more traditional sweet and sour sauce you'd buy in the store! Simply marinate the tofu in the sauce we've provided (or a new creation of your own) then coat & fry, or bake until crispy. and... Read More
Ingredients You Need for Sweet and Sour Sesame Tofu Bowl [Vegan, Gluten-Free]
How to Prepare Sweet and Sour Sesame Tofu Bowl [Vegan, Gluten-Free]
- Mix together in a bowl the barbecue sauce, apple cider vinegar, lime juice, Worcestershire, ground ginger, garlic powder, and liquid aminos.
- Set aside 1/3 of the sauce and cover.
- Chop half a block of extra firm tofu into equal sized cubes.
- Marinate the tofu cubes in the remaining 2/3 of the sweet and sour sauce.
- Leave the marinated tofu and remaining sauce in the fridge overnight.
- Bring 2 cups of water to a boil and add 1 cup of your preferred rice.
- Cover and reduce the heat, allowing it to simmer for about an hour or until the rice kernels pop. divide the rice between two bowls.
- Chop up 2 green onions and add 1 to each of the bowls.
- Take the marinated tofu and extra sauce out of the fridge.
- Add 1 teaspoon corn starch to the remaining sauce and coat the marinated tofu in the mixture.
- Either bake the tofu at 400°F on a nonstick sheet for 30 minutes or fry in coconut oil until crispy.
- Add the tofu to your bowl and top with sesame seeds. Serve.
Nutritional Information
Per Serving (Per Bowl): Calories: 297 l Fat: 12g | Sat Fat: 6g* | Unsaturated Fat: 1.1 g | Carbs: 41 g | Natural Sugar: 3 g | Fiber: 2.75 g | Sodium: 207 mg | Protein: 11.25 g *For a low fat option bake the tofu instead of frying in coconut oil.






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