How long does raw pea, mint, and avocado soup [vegan] take to cook?

This soup typically takes 30-45 minutes from start to finish, including prep and cooking time.

Can I freeze raw pea, mint, and avocado soup [vegan]?

Yes! Most soups freeze well. Store in airtight containers for up to 3 months.

Why is raw pea, mint, and avocado soup [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does raw pea, mint, and avocado soup [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is raw pea, mint, and avocado soup [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Raw Pea, Mint, and Avocado Soup
[Vegan]

Name: Raw Pea, Mint, and Avocado Soup [Vegan]
Cook time: 5 min
Yield: 2 servings
Cuisine: NO info

CM By: Clémence Moulaert

Author Bio

After turning vegan, I discovered a particular talent for baking delicious cruelty-free cakes and cookies.... Read More

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Raw Peas, Mint, and Avocado Soup [Vegan]

194

Dairy Free

Fresh peas are so delicious and healthy! They make for the perfect raw soup! You could use frozen peas if that's all you have on-hand if you don't mind that the recipe isn't raw. Try this vibrant and refreshing soup for a light and simple meal!

Ingredients You Need for Raw Pea, Mint, and Avocado Soup [Vegan]

1 big handful of spinach
3 cups fresh peas
2 cups hot or warm water
1/2 avocado
1 tablespoon fresh mint, stalks removed (a very small handful, add more if you want a very minty taste)

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How to Prepare Raw Pea, Mint, and Avocado Soup [Vegan]

Blend all ingredients in a blender or food processor. Serve with rye toast or a big beautiful chunk of sourdough and a dollop of hummus.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.