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Beet Brownie Bites
[Vegan]

Author Bio

When I created Eat Love Namaste, I never wanted it to be just another food... Read More

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Beet Brownie Bites
beet-brownie-bites
Beet Brownie Bites
beet-brownie-bites

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Beet Brownie Bites [Vegan]

Decadent beet brownies made into little bites; a perfect treat for a special occasion or just anytime! These brownie bites are egg-free, made with wholesome ingredients, and are truly delicious! These bites are super moist and chocolatey inside, has zero beet taste (just gives a lovely red velvet color), and... Read More

Ingredients You Need for Beet Brownie Bites [Vegan]

  • 1 tablespoon flax seed
  • 2 tablespoons filtered water
  • 1/4 cup coconut oil, melted (but not hot)
  • ¾ cup coconut sugar
  • 1/2 cup beet purée (about 2 beets, see notes)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 1/2 cup raw cacao powder (or sub cocoa powder), plus more for dusting
  • 1 cup flour
  • 1/2 cup chopped walnuts (optional)
  • 1/2 cup chopped chocolate (optional)
  • Powder sugar, for dusting (optional)
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How to Prepare Beet Brownie Bites [Vegan]

  1. Preheat your oven to 350°F and spray a 24 mini-cupcake pan with coconut oil and set aside.
  2. Mix the ground flaxseed with the water and set aside to sit for at least 5 minutes, until the mixture becomes sticky.
  3. In a medium-sized bowl, mix together the coconut sugar, vanilla extract, coconut oil, beet purée, and flaxseed mixture until incorporated.
  4. To break up any clumps in the dry ingredients, carefully sift the flour, salt, baking powder, cinnamon, and cacao powder in the mixing bowl. Mix together the dry ingredients with the wet ingredients until incorporated. Add in (optional) chopped walnuts and/or chopped chocolate and mix until coated.
  5. Add 1 teaspoon of brownie mixture to each hole of the cupcake pan. Bake for about 8-10 minutes until a toothpick comes out clean.
  6. Remove from the oven and place the brownie bites on a rack to cool.
  7. Eat as is or sift powder sugar and/or cacao powder on top before eating.

Notes

- Clean the beets and place them in a medium-sized pot covered with water. Cook the beets over medium-high heat until soft (easily prick the beet with a fork). - Drain the water and peel the skins off the beets (the skins should come off by scraping the skins with a spoon). - Add beets to a high-speed blender or food processor and add 2 tsp filtered water and blend until smooth. - Regular cane sugar would work too instead of coconut sugar.

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  1. Hi, I cannot see where it says how to make the beet puree…..it says see notes but I cannot see any notes or description of how to make it. I really want to make these so would be great if you can point me in right direction please. Thanks!

  2. Hi, I cannot see where it says how to make the beet puree…..it says see notes but I cannot see any notes or description of how to make it. I really want to make these so would be great if you can point me in right direction please. Thanks!

  3. The recipe is titled "Sugar Free" and there\’s no sugar in the ingredients list, but the directions say to "mix together the coconut sugar, vanilla extract, coconut oil, beet purée, and flax seed mixture until incorporated"