Soothing Autumn Soup
[Vegan]
Author Bio
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens,...
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. As someone who struggled with autoimmune and digestive issues in the past, she is passionate about the positive influence of plant-based cooking on overall health. Join Simple Sweets and Treats and start cooking with fresh, delicious ingredients that support the transition to a healthier, happier, and sustainable planet while saving lives in the process. Read more about Kristina Humphreys
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Soothing Autumn Soup [Vegan]
This soothing autumn soup is so simple that it hardly seems worthy of a recipe because it is more of a toss-everything-in-the-pot-and-wait kind of soup. Making use of seasonal ingredients is incredibly beneficial for your health, as the harvest foods of the season are perfectly packaged with the right nutrition...
This soothing autumn soup is so simple that it hardly seems worthy of a recipe because it is more of a toss-everything-in-the-pot-and-wait kind of soup. Making use of seasonal ingredients is incredibly beneficial for your health, as the harvest foods of the season are perfectly packaged with the right nutrition to keep you warm and healthy during the wet and cold of autumn/winter. For instance, this soup contains beets, greens, garlic, sweet potatoes, whatever beans you choose, and a plethora of spices. Adding warming spices helps to increase circulation, warm the body, and aid immunity during cold and flu season. It’s especially soothing on a sore throat or cough.
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Ingredients You Need for Soothing Autumn Soup [Vegan]
How to Prepare Soothing Autumn Soup [Vegan]
- Fill a pot with three cups of water and bring to a low boil. Add the chopped vegetables, minced garlic, and beans of choice and cook for around ten to fifteen minutes. Remove from heat.
- Add the spices, herbs, maple, and greens, then let sit covered for about ten minutes.
- Top with additional salt and pepper and enjoy!
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