Roasted Sunchoke and Apple Herb Salad
[Vegan, Grain-Free]
Author Bio
I'm Emma, food enthusiast, clean-eating recipe creator, amateur photographer, life-liver, eater, traveler, farmers market addict,...
I'm Emma, food enthusiast, clean-eating recipe creator, amateur photographer, life-liver, eater, traveler, farmers market addict, triathlete, healthy ice cream maven, and health & fitness nut. One of my many thoughts on life is: Discover yourself through discovering the world. I share my creations and musings for a healthy & balanced lifestyle on my blog, Craving Nature. Read more about Emma D'Alessandro
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Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]
The sunchoke, also known as the Jerusalem artichoke, is a tuber that is in the same family as the sunflower and is actually not too similar to conventional artichokes at all! These veggies are high in iron, fiber, and B vitamins and have an earthy, nutty flavor that you can...
The sunchoke, also known as the Jerusalem artichoke, is a tuber that is in the same family as the sunflower and is actually not too similar to conventional artichokes at all! These veggies are high in iron, fiber, and B vitamins and have an earthy, nutty flavor that you can eat raw, grilled, roasted, sautéed, or boiled. In this recipe, roasted sunchokes are combined with apples along with a bit of spice and herbs to make a tasty side dish that is perfect for fall! Plus, it seems fancy since the sunchoke has not yet become a ubiquitous addition to the average table.
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Ingredients You Need for Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]
How to Prepare Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]
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Preheat oven to 350˚F. On a large rimmed baking sheet, toss sunchokes with olive oil and season with salt and pepper. Roast until tender, about 30-35 minutes.
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Meanwhile, whisk dressing ingredients in a medium bowl until well combined and set aside.
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Add in sunchokes, apples, herbs, and chopped walnuts and toss to combine. Serve immediately or store in the refrigerator until ready to serve.
Nutritional Information
Per Serving: Calories: 237 | Carbs: 30 g | Fat: 14 g | Protein: 5 g | Sodium: 18 mg | Sugar: 18 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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