Whether it's beans, mushrooms, peppers, or corn, there are quite a few filling options for those looking to keep meat and dairy out of taco night. While these are great options, sometimes it's nice to the routine up with something unique! These roasted cauliflower tacos do just that! Crispy cauliflower florets, white beans, lime, and zesty avocado spread? Yum!

Roasted Cauliflower Tacos [Vegan]





Cooking Time



For the Tacos:

  • 1 head cauliflower, florets
  • 1/4 cup plus 2 tablespoons plain almond milk
  • 1 tablespoon fresh lime juice
  • 1/2 of 1 garlic clove, minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • A pinch of black pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/2 cup white beans
  • 1 cup purple cabbage, thinly sliced
  • Fresh cilantro, for topping
  • Fresh lime juice, for topping
  • Jalapeño slices, for topping (optional)

For the Spicy Avocado Cream:

  • 1 cup spinach
  • 1 ripe avocado
  • 1/4 cup fresh cilantro
  • 2 slices of jalapeño (optional)
  • 2 1/2 tablespoons fresh lime juice
  • 1/4 cup water
  • 1/4 teaspoon sea salt
  • A pinch of black pepper


  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond milk, lime juice, garlic, chili powder, cumin, paprika, sea salt, pepper, and cayenne until smooth. Add in the cauliflower florets and mix until all are well coated in the mixture.
  3. Bake for 25-30 minutes or until golden and soft.
  4. In a food processor, blend all of the ingredients for the spicy avocado cream until smooth and creamy. Texture will be thick, and similar to mayonnaise.
  5. Assemble the tacos. You can start with the cabbage, then the cauliflower, white beans, more cabbage, cilantro, jalapeño, and then top with the lime cream. A good squeeze of fresh lime juices adds a nice touch as well. Serve

Nutritional Information

Per Serving: Calories: 317 | Carbs: 38 g | Fat: 15 g | Protein: 14 g | Sodium: 344 mg | Sugar: 9 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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  1. Made months ago…Eggplant with mushroom and crunchy cauliflour chilli mix with Vegan cheese. White sauce us a coconut, olive oil, butterbean, chia seed, sugar, apple venagar, to makewhite mayo/cheese with spices

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