7 years ago

Roasted and Charred Broccoli with Peanuts
[Vegan]

Author Bio

Delicious vegan Asian recipes made with simple ingredients. Hi, I am Raymund a Filipino living in... Read More

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Roasted and Charred Broccoli with Peanuts [Vegan]

79
3
40
Dairy Free

If you're looking for an easy dinner, this is it! Simply roast the broccoli and then toss it with some peanuts and you're done!

Ingredients You Need for Roasted and Charred Broccoli with Peanuts [Vegan]

  • 1 large broccoli, trimmed and cut into florets, separate stems
  • 3 stalks spring onions, sliced
  • 2 tablespoon rice vinegar
  • 1/4 cup roasted peanuts, roughly chopped
  • 1/2 teaspoon sugar
  • sea salt
  • freshly ground black pepper
  • olive oil
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How to Prepare Roasted and Charred Broccoli with Peanuts [Vegan]

  1. In a bowl toss together broccoli stems and a good amount of olive oil. Season with salt and freshly ground black pepper then place in a baking sheet and bake in a 450°F preheated oven for 15 minutes.
  2. Remove roasted broccoli stems from the oven then toss it together with vinegar.
  3. Heat up a skillet then add the florets and some olive oil, season with salt and freshly ground black pepper, stir often to prevent burning. Cook for 5 minutes.
  4. Reduce heat, add the peanuts, chopped spring onions and sugar. Cook until nuts are golden brown.
  5. Combine it with the stems then serve.

Nutritional Information

Per Serving: Calories: 79 | Carbs: 6 g | Fat: 5 g | Protein: 4 g | Sodium: 52 mg | Sugar: 1 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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