Can I use fresh fruit instead of frozen in this recipe?

While you can use fresh fruit, frozen strawberries, cherries, and bananas are specifically recommended as they create a thick, creamy, and chilled smoothie without the need for ice, which can dilute the flavor.

What is mesquite powder and what does it add to this Pink Powerhouse Smoothie?

Mesquite powder is a superfood derived from the pods of the mesquite tree, known for its subtly sweet, nutty, and caramel-like flavor. In this smoothie, it adds a unique depth of taste and nutritional benefits.

How can I adjust the sweetness level of this smoothie?

The sweetness primarily comes from the bananas and fruits. For a sweeter smoothie, ensure your bananas are very ripe, or add a touch of maple syrup or a pitted date to the blender. For less sweetness, use slightly less ripe bananas.

Can I prepare this Pink Powerhouse Smoothie ahead of time?

This smoothie is best enjoyed immediately after blending for optimal texture and freshness. If you need to prepare it slightly in advance, store it in an airtight container in the refrigerator for up to a few hours.

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Pink Powerhouse Smoothie
[Vegan]

Name: Pink Powerhouse Smoothie [Vegan]
Cook time: 30 min
Yield: 2
Ingredients: 2 cups nondairy milk; 1 cup frozen strawberries, unsweetened; 1 cup frozen cherries, pitted and unsweetened; 2 bananas (peeled, broken into chunks and frozen ahead of time); 2 tablespoons raw mesquite powder (could also sub cocoa powder); 2 scoops of vegan protein powder; 1 teaspoon pure vanilla extract

JV By: Jennifer Valentine

Author Bio

Jennifer is on the Editorial Team at One Green Planet. She earned her Masters Degree... Read More

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A vibrant pink Pink Powerhouse Smoothie in a tall clear glass, garnished with a fresh strawberry and a sprig of mint, showcasing its smooth, thick texture.

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Pink Powerhouse Smoothie [Vegan]

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This pretty pink smoothie is a nutritional powerhouse in disguise! One serving has over 20g of protein, 10g of fiber, 700mg of potassium, and nearly 70% of your daily value for iron. Not to mention it tastes great! It has plenty of natural sweetness from the cherries and strawberries, a caramel-like... Read More

Ingredients You Need for Pink Powerhouse Smoothie [Vegan]

2 cups nondairy milk
1 cup frozen strawberries, unsweetened
1 cup frozen cherries, pitted and unsweetened
2 bananas (peeled, broken into chunks and frozen ahead of time)
2 tablespoons raw mesquite powder (could also sub cocoa powder)
2 scoops of vegan protein powder
1 teaspoon pure vanilla extract

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How to Prepare Pink Powerhouse Smoothie [Vegan]

Simply toss the ingredients in the blender, mix until smooth, and enjoy!

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.