This pretty pink smoothie is a nutritional powerhouse in disguise! One serving has over 20g of protein, 10g of fiber, 700mg of potassium, and nearly 70% of your daily value for iron. Not to mention it tastes great! It has plenty of natural sweetness from the cherries and strawberries, a caramel-like richness from the mesquite powder, and a creamy texture from the bananas and protein powder. This smoothie makes an excellent, satisfying breakfast that will keep you energized throughout the morning.

Pink Powerhouse Smoothie [Vegan]

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  • 2 cups nondairy milk
  • 1 cup frozen strawberries, unsweetened
  • 1 cup frozen cherries, pitted and unsweetened
  • 2 bananas (peeled, broken into chunks and frozen ahead of time)
  • 2 tablespoons raw mesquite powder (could also sub cocoa powder)
  • 2 scoops of vegan protein powder
  • 1 teaspoon pure vanilla extract


  1. Simply toss the ingredients in the blender, mix until smooth, and enjoy!

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  • Strawberry

Nutritional Information

Per Serving: Calories: 425 | Carbs: 76 g | Fat: 4 g | Protein: 26 g | Sodium: 322 mg | Sugar: 57 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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  1. Hey, I\’m not familiar with the use of \’cups\’ and I\’m still having some difficulties after trying to find the right amount in grams on google, is there someone who could help me out?