How long does easy raw pie crust [vegan, gluten-free] take to prepare?

Preparation and baking time is typically 30-60 minutes depending on recipe complexity.

Can I make easy raw pie crust [vegan, gluten-free] without refined sugar?

Yes! Try sweetening with maple syrup, dates, or coconut sugar instead.

Can I make easy raw pie crust [vegan, gluten-free] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is easy raw pie crust [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does easy raw pie crust [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

2.8K Views 1 year ago

Easy Raw Pie Crust
[Vegan, Gluten-Free]

Name: Easy Raw Pie Crust [Vegan, Gluten-Free]
Yield: servings
Cuisine: NO info

LJ By: Laura Jane

Author Bio

Laura-Jane The Rawtarian is a leading creator of simple, satisfying raw food recipes. She is... Read More

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Raw Pie Crust [Vegan, Gluten-Free]

Dairy Free

Vegan

Raw pie crusts are often one of the essential recipes that raw foodists have in mind and/or in their refrigerator. It’s because you can always just grab one and stuff it with any filling or topping your taste buds feel like having anytime. This raw pie crust recipe is so... Read More

Ingredients You Need for Easy Raw Pie Crust [Vegan, Gluten-Free]

1 cup dried unsweetened shredded coconut
1 cup dry walnuts (not soaked)
1/2 cup dates
1/4 teaspoon sea salt (do not omit!)

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How to Prepare Easy Raw Pie Crust [Vegan, Gluten-Free]

Put all the shredded coconut, dry walnuts, dates and sea salt in a food processor.
Process the ingredients well but make sure the texture is still a little chunky. (You should still see small flecks of dates in the mixture.)
Dump the pie crust mixture into a pie dish and press it down firmly.
Refrigerate the crust before serving.

Notes

To maintain the crust’s firm consistency and to avoid it getting soggy, it’s highly recommended to only add the filling and/or toppings when it’s ready to serve and eat. This recipe makes six servings and stores well up to four days in the fridge.

Nutritional Information

Nutrition Facts Per 45 g (2 oz) suggested serving: Calories 249 10 % Protein 4 g 7 % Fat 21 g 28 % Carbohydrate 15 g 4 % Dietary Fiber 4 g 14 % Sugars 9 g Source: The Rawtarian, USDA

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Comments:

Tob Breogh says:

March 5, 2014 at 4:03 pm

Thank you ! I´ve copied it and shared too ! I´m not into coco nut but I can use another fruit ingredent instead.
Kate Larson says:

March 5, 2014 at 9:51 am

Is that Apple and cinnamon on top?
Marius Bachke says:

March 4, 2014 at 10:26 pm

Comments are closed.

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