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Raw Mango Cheesecake
[Vegan]

Author Bio

Easy raw vegan desserts with the occasional Mediterranean-inspired lunch. Priscilla is a certified health and detox... Read More

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Raw Mango Cheesecake

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Raw Mango Cheesecake [Vegan]

4321
Dairy Free

In this cheesecake recipe, ripe and juicy mangos are blended with cashews until smooth and creamy. The mixture is then poured over a sweet and nutty pecan-and-date crust. Depending on your tastes, this cake can be topped with more fresh fruit, chocolate, or flaked coconut. You can make one big... Read More

Ingredients You Need for Raw Mango Cheesecake [Vegan]

For the Crust:

  • 1 cup pitted dates
  • 1/2 cup almonds or pecans
  • 1/4 cup coconut flour
  • 3-5 tablespoons water

For the Filling:

  • 3 cups soaked raw cashews
  • 1/2 cup coconut oil, melted
  • 1 tablespoon vanilla extract
  • 1/3 cup non-dairy milk (soy or almond are best)
  • 1/2 cup maple syrup or coconut nectar
  • 4-6 stevia drops
  • 2 ripe Ataulfo mangoes, peeled

For the Topping:

  • Fresh fruit, chocolate squares, or dried mulberries
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How to Prepare Raw Mango Cheesecake [Vegan]

To Make the Crust:

  1. Prepare the crust by processing the dates, nuts, and coconut flour in your food processor.
  2. Add the water as needed, until you have a sticky consistency.
  3. Transfer mixture to a cheesecake pan and leave in the freezer while you make the filling.

To Make the Filling:

  1. Start by soaking the nuts for 5-6 hours.
  2. Blend the cashews, melted coconut oil, maple syrup, milk, vanilla, and stevia drops until you have a very creamy consistency. Add the ripe mango until creamy and smooth.
  3. Spread over the crust and freeze for 24 hours. Once ready, leave outside the freezer for 5 minutes and remove from pan while frozen.
  4. Top cheesecake with your favorite fruits or any other topping you want. This holds really well if left in the refrigerator, but you can also put it back in the freezer if you won’t eat it too quickly.

Nutritional Information

Total Calories: 4321 | Total Carbs: 458 g | Total Fat: 300 g | Total Protein: 82 g | Total Sodium: 141 g | Total Sugar: 208 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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