Craving something crunchy and salty? This raw vegan "popcorn" recipe is for those days you want to switch it up a bit. Now, raw popcorn really isn’t the same as just popcorn but it is good and if you are wanting to have more raw foods or love cauliflower, then here is your answer. This recipe is simple, easy, fast and tasty – no measuring required!

Raw Cauliflower ‘Popcorn’ [Vegan, Gluten-Free]

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  • 1 head (or any amount) of cauliflower cut up into any size you'd like
  • Coconut oil, if you like but not necessary – if you do slightly warm it so that it is melted and the rest will stick better
  • Nutritional yeast
  • Himalayan salt
  • Spirulina (optional)
  • Any other tasty things you like on your popcorn


  1. The easiest way to mix it all together is to put it in a big freezer bag and shake it up together – or you can just put all the ingredients in a bowl and mix them that way – whatever works best for you. That’s it – seriously!


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