one green planet
one green planet

Big bowls of goodness are a warming and hearty comfort food, especially when they are big bowls of plant-based goodness that are satisfying and nourishing at the same time. They warm your belly, but also feed your soul. High-protein grains, veggies, healthy fats, and herbs & spices are the key ingredients for creating a delicious bowl of goodness–this quinoa bowl with garlic sauce contains just those ingredients with a variety of flavors.

Quinoa Bowl With Garlic Sauce [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Cooking Time

20

Ingredients You Need for Quinoa Bowl With Garlic Sauce [Vegan]

  • 1 cup quinoa
  • 2 cups frozen or fresh white corn
  • 2 cups corn sauce
  • 1 tablespoon oil
  • 1 minced garlic clove
  • 1/2 cup fresh cilantro leaves, sliced
  • 1/4 teaspoon pink salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Juice from 1/2 of a lime

How to Prepare Quinoa Bowl With Garlic Sauce [Vegan]

  1. Add rinsed quinoa to two cups of boiling water in a medium-sized saucepan. Cook on low for about 15 to 20 minutes. Remove from heat and cover the pan for 10 minutes. Quinoa should be fluffy. Add frozen corn to boiling water and cook on low for 10 minutes, then toss with the quinoa. Heat oil in a skillet and add the minced garlic, then sauté for a few minutes until it softens. Add in the other herbs so that they heat up. Add the quinoa, corn, and corn sauce to the skillet and mix everything together and allow the mixture to warm. Serve with additional herbs and a squeeze of lime juice. Enjoy!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste


Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

About The Author

photourl

Kristina Humphreys

See My Recipes

Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. As someone who struggled with autoimmune and digestive issues in the past, she is passionate about the positive influence of plant-based cooking on overall health. Join Simple Sweets and Treats and start cooking with fresh, delicious ingredients that support the transition to a healthier, happier, and sustainable planet while saving lives in the process.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.