Pumpkin Shepherd's Pie [Vegan, Gluten-Free]
Comfort foods and pumpkins are a match made in heaven. This delicious pumpkin shepherd's pie is packed with a spicy chickpea tomato filling and then covered with a layer of creamy pumpkin purée. It is the best food to warm you up on a cold windy and rainy day when... Read More
Ingredients You Need for Pumpkin Shepherd’s Pie [Vegan, Gluten-Free]
How to Prepare Pumpkin Shepherd’s Pie [Vegan, Gluten-Free]
- Preheat the oven to 390°F and grease four small ramekins with a bit of olive oil.
- In a frying pan, heat the olive oil over medium heat and add the onion and garlic. Sauté for a couple of minutes. Add the spices and sauté until fragrant. Add the grated carrots, chickpeas, cherry tomatoes, kale, parsley, and vegan cream cheese into the pan. Stir well and let simmer covered for about 5-10 minutes. Season with salt and pepper.
- Place 2-3 tablespoons of mashed pumpkin onto the bottom of each pot/mug and spread it evenly also onto the sides, so that you have about 1/4-inh thick pumpkin layer covering all the sides. Add the filling, top with halved cherry tomatoes and bake in the oven for about 20 minutes. Serve.
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