This protein-rich green smoothie contains 10 grams of protein per serving. The two key ingredients which give this smoothie its protein boost are hemp seeds and kale. This recipe is nutritious, colorful and delicious!

Protein Rich Green Smoothie [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

1

Cooking Time

5

Ingredients

  • 3 frozen bananas
  • 1/2 cup mango
  • 2 leaves kale stems removed
  • 1 tablespoon hemp seeds
  • 2 cups coconut water

Preparation

Blend all ingredients until smooth and creamy.

Nutritional Information

Per Serving: Calories: 569 | Carbs: 139 g | Fat: 6 g | Protein: 10 g | Sodium: 121 mg | Sugar: 88 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

Olivia Budgen

See My Recipes

Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires others to live consciously and heal themselves through a plant-based lifestyle. Olivia spends her time blogging about all things related to wellness and providing delicious vegan recipes. She is the founder of Organic Aura, a raw, organic juice delivery company in Brisbane, Australia.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.