Plain avocado toast is amazing, but every now and again, you need to spice things up a bit. Creamy avocado paired with savory scallions and umami-rich nori make this easy avocado toast so satisfying. Of course, you can also make it for a quick snack or easy lunch because anytime is a good time to have avocado toast.

Nori and Scallion Avocado Toast [Vegan, Gluten-Free]





  • 1 medium-sized avocado, pitted
  • A pinch of garlic powder
  • 1 small tomato, seeded and small diced
  • 1 scallion, thinly sliced
  • Salt, to taste
  • 2 slices of whole grain or gluten-free toast
  • 1/4 sheet nori, torn into bite-sized pieces
  • Wasabi sesame seeds or regular sesame seeds


  1. Add the avocado flesh to a small mixing bowl, and mash it up with a fork.
  2. Add the garlic powder, 3/4 of the chopped tomatoes, and 3/4 of the sliced scallions (just eyeball it) to the avocado, and gently fold them to combine. Salt the mixture to taste.
  3. Top each slice of toast with half of the avocado mixture. Divide the remaining tomato, scallions, and nori among the slices of avocado toast.
  4. Sprinkle each toast with the wasabi sesame seeds, if using.
  5. Serve immediately.

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