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Grain-free, gluten-free vegan granola bars, sweetened with brown rice syrup. They have a chewy, fruity texture with the added bonus of crunchy pumpkin seeds. Rich in protein, healthy fats and iron, these bars are perfect for a quick breakfast, workout refueling or as a healthy dessert option!

No-Bake Apricot Granola Bars [Vegan, Gluten-Free]

$2.99
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Serves

About 12

Ingredients You Need for No-Bake Apricot Granola Bars [Vegan, Gluten-Free]

  • 2 1/2 cups gluten-free oats
  • 1 cup raw pumpkin seeds
  • 1/2 cup apricots, chopped
  • 2/3 cup cashew butter
  • 1/2 to 2/3 cups brown rice syrup
  • pinch or two of sea salt

How to Prepare No-Bake Apricot Granola Bars [Vegan, Gluten-Free]

  1. Combine all dry ingredients in a mixing bowl.
  2. In a separate bowl, combine cashew butter and brown rice syrup.
  3. Once evenly mixed, add cashew butter mix to oat mixture, stirring thoroughly to combine. It should form a semi-gooey, cookie batter like consistency. If it's too crumbly, add a little water, 1 teaspoon at a time.
  4.  Line a baking sheet with low edges with parchment. Press your batter into it and smooth out to fill the sheet. It should be a uniform thickness all the way across.
  5. Transfer to the fridge for about half an hour to let your batter set, then cut it into bars and transfer to a sealed container.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Store in the fridge.

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About The Author

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Amy Height

See My Recipes

Healthy plant-based recipes to nourish your body and soul.

Amy Height is the founder of From the Ground Up Wellness, a holistic nutrition practice where she helps clients nourish the body they have to uncover the body they want. She is a recipe-developing fanatic, yogi and triathlete, balancing her desire to lift heavy things with a passion for getting messy in the kitchen. For recipes and more ideas on living your most vibrant life, please visit fromthegroundupwellness.com.

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