Having anything Mint Chocolate Chip feels like having ice cream for breakfast. This plant-based smoothie version is just as good. You can even make it thicker and serve as ice cream.

Mint Chocolate Smoothie [Vegan]

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  • 4 medium Bananas, frozen cut into about 1" pieces
  • 1/2 cup or more non-dairy milk
  • 1/2 cup lightly packed fresh mint or 1/2 teaspoon mint extract
  • 2 handfuls spinach or other greens kale or romaine lettuce
  • 1 tablespoon ground flaxseeds
  • 2-3 tablespoon cacao nibs
  • 1/2 cup old fashioned oats


  1. Add the optional oats, ground flax, cacao nib to the bottom of a high-powered blender.
  2. Add the bananas, greens and non-dairy milk.
  3. If you want more bits of cacao, save and add them later after you've blended the mixture a bit.
  4. Blend starting on low and slowly increase the speed. Add more non-dairy milk if the mixture is too thick.

Nutritional Information

Per Serving: Calories: 418 | Carbs: 75 g | Fat: 12 g | Protein: 9 g | Sodium: 55 mg | Sugar: 29 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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