7 years ago

Mint Chocolate Smoothie
[Vegan]

DS By: Diane Smith

Author Bio

Diane shares recipes, tools, and inspiration for eating a plant-based on her website, Plant-Based Cooking.... Read More

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Mint Chocolate Smoothie [Vegan]

418

Dairy Free

Having anything Mint Chocolate Chip feels like having ice cream for breakfast. This plant-based smoothie version is just as good. You can even make it thicker and serve as ice cream.

Ingredients You Need for Mint Chocolate Smoothie [Vegan]

4 medium Bananas, frozen cut into about 1" pieces
1/2 cup or more non-dairy milk
1/2 cup lightly packed fresh mint or 1/2 teaspoon mint extract
2 handfuls spinach or other greens kale or romaine lettuce
1 tablespoon ground flaxseeds
2-3 tablespoon cacao nibs
1/2 cup old fashioned oats

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How to Prepare Mint Chocolate Smoothie [Vegan]

Add the optional oats, ground flax, cacao nib to the bottom of a high-powered blender.
Add the bananas, greens and non-dairy milk.
If you want more bits of cacao, save and add them later after you've blended the mixture a bit.
Blend starting on low and slowly increase the speed. Add more non-dairy milk if the mixture is too thick.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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