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Mediterranean Cauliflower Rice and Roasted Brussels Sprouts Salad
[Vegan, Gluten-Free]

Author Bio

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who... Read More

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Cauliflower Rice and Roasted Brussels Sprouts Salad - One Green Planet
Cauliflower Rice and Roasted Brussels Sprouts Salad - One Green Planet
Cauliflower Rice and Roasted Brussels Sprouts Salad - One Green Planet
Cauliflower Rice and Roasted Brussels Sprouts Salad - One Green Planet

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Mediterranean Cauliflower Rice and Roasted Brussels Sprouts Salad [Vegan, Gluten-Free]

This simple dish is filling, but low in carbs. Cauliflower rice is combined with roasted Brussels sprouts, marinara sauce, olives, sun-dried tomatoes, and white beans so that it is bursting with Mediterranean flavor. One of the best things about this salad is that you can enjoy this cold or warm.... Read More

Ingredients You Need for Mediterranean Cauliflower Rice and Roasted Brussels Sprouts Salad [Vegan, Gluten-Free]

  • 1 cauliflower head, riced
  • 1/2 cup olives, stones removed
  • 6 ounces Brussels sprouts, peeled
  • 3/4 sun-dried tomatoes, chopped
  • 14 ounces marinara sauce
  • 1 cup white beans, from a can, drained
  • Salt and pepper to taste
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How to Prepare Mediterranean Cauliflower Rice and Roasted Brussels Sprouts Salad [Vegan, Gluten-Free]

  1. Line a baking sheet with parchment paper and put the cleaned Brussels sprouts on it. Season with a little salt and pepper before you give them into the oven to roast for around 15 minutes at 400°F.
  2. While the sprouts are roasting, you can use the time to prepare the cauliflower rice. Chop your cauliflower into florets, add to a food processor, and pulse into a rice-like texture.
  3. Combine marinara, cauliflower rice, Brussels sprouts, and all remaining ingredients in a bowl. Eat straight from the bowl or divide into small plates.

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