How do I ensure my tofu gets crispy?

Press the extra-firm tofu for 30 minutes to remove excess moisture, then toss the diced cubes with 1 tablespoon of arrowroot powder before pan-frying.

Can I adjust the sweetness or spice level of the glaze?

Yes, you can use either sugar-free maple sweetener or pure maple syrup, and adjust the amount of crushed red pepper flakes to your preference.

What can I use if I don't have coconut aminos?

The recipe suggests using tamari or soy sauce as suitable gluten-free alternatives to coconut aminos for the glaze.

Is the additional arrowroot powder in the glaze necessary?

The 1 teaspoon of arrowroot powder in the glaze is optional; omit it if you prefer a thinner glaze consistency.

What are some good serving suggestions for this maple-glazed tofu?

This dish pairs wonderfully with rice or noodles, and can be garnished with diced green onions, microgreens, or hemp/sesame seeds.

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How to Make Maple-Glazed Tofu
[Vegan]

Name: How to Make Maple-Glazed Tofu [Vegan]
Cook time: 30 min
Yield: 4
Ingredients: 1 16-oz block extra-firm tofu; 1 tablespoon arrowroot flour (or cornstarch), plus an additional 1 teaspoon for glaze (optional); 1 tablespoon avocado oil; 1/2 cup sugar-free maple sweetener or pure maple syrup; 1/4 cup water; 2 1/2 Tbsp gluten-free coconut aminos (or tamari or soy sauce); 1/2 teaspoon paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon ground cumin; 1/2 teaspoon crushed red pepper flakes (optional, not used here); 1/4 teaspoon ground ginger; salt & pepper, adjusted to taste; optional for serving: diced green onions, microgreens, hemp or sesame seeds, rice or noodles

TW By: Tara Weir

Author Bio

Dr. Tara attended the University of Toronto Medical School, where she graduated at the top... Read More

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Golden brown, bite-sized maple-glazed tofu cubes, garnished with green onions and microgreens, served alongside a bed of white rice.

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Maple-Glazed Tofu [Vegan]

Dairy Free

Vegan

This Maple-Glazed Tofu is super easy to make and has a wonderful mix of sweet and savory that’s utterly addictive!

Ingredients You Need for How to Make Maple-Glazed Tofu [Vegan]

1 16-oz block extra-firm tofu
1 tablespoon arrowroot flour (or cornstarch), plus an additional 1 teaspoon for glaze (optional)
1 tablespoon avocado oil
1/2 cup sugar-free maple sweetener or pure maple syrup
1/4 cup water
2 1/2 Tbsp gluten-free coconut aminos (or tamari or soy sauce)
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes (optional, not used here)
1/4 teaspoon ground ginger
salt & pepper, adjusted to taste
optional for serving: diced green onions, microgreens, hemp or sesame seeds, rice or noodles

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How to Prepare How to Make Maple-Glazed Tofu [Vegan]

Wrap the tofu in a clean, highly absorbent dish towel (or paper towel) and put a heavy skillet on top. Allow it to sit for 30 minutes to absorb the excess moisture.
In the meantime, make the glaze. In a small bowl, combine sweetener or maple syrup, water, coconut aminos, spices, and 1 tsp arrowroot powder (omit for a thinner glaze).
Dice the pressed tofu into bite-sized cubes. Put it in a bowl and toss with 1 tablespoon arrowroot powder.
Heat a large skillet over medium-high heat and add oil. Once the oil is heated, add the tofu and cook for approximately 5 minutes per side until golden brown.
Pour the glaze over the tofu and cook until thickened, approximately 5 to 7 minutes. Serve warm.