The simplest, creamiest cashew butter you can make, atop complex-carb rich gluten-free oats and antioxidant-packed goji berries. Low sugar, super delicious.

Maple Cashew Butter with Oats and Goji Berries [Vegan, Gluten-Free]

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Calories

435

Serves

1

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Ingredients

  • 4 tablespoons cashews
  • 1/5 cup almond milk
  • 1/2 tablespoon maple syrup
  • 1/4 cup gluten-free oats
  • 2 tablespoons goji berries
  • 1/4 teaspoon nutmeg
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Preparation

  1. Place cashews in a bowl and cover with hot water for five minutes. Drain.
  2. Combine cashews, almond milk, maple syrup and a pinch of sea salt in a food processor and blend until smooth.
  3. Place oats and berries on a plate, drizzle with cashew butter and sprinkle with nutmeg.
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Nutritional Information

Per Serving: Calories: 435 | Carbs: 56 g | Fat: 20 g | Protein: 15 g | Sodium: 265 mg | Sugar: 23 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.