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Kale is at the base of this nutrient dense salad! Quinoa is a very flexible grain, and is a great addition to salad particularly this very flavorful recipe.

Kale, Quinoa, and Radish Salad [Vegan]

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Calories

223

Serves

6

Cooking Time

15

Ingredients You Need for Kale, Quinoa, and Radish Salad [Vegan]

  • 1/2 cup quinoa, uncooked
  • 3/4 cup water
  • 1 1/2 teaspoons salt
  • 5 cups baby kale
  • 1 1/2 cups thinly sliced radishes
  • 1/2 cup pumpkin seeds
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon pepper

How to Prepare Kale, Quinoa, and Radish Salad [Vegan]

  1. In a small pot over high heat, combine the quinoa, water, and 1/2 teaspoon salt and bring to a boil. Place the lid on, reduce the heat, and allow to simmer for 15 minutes. Remove from the heat and allow quinoa to sit for several minutes before fluffing with a fork. Set aside to cool.
  2. In a large serving bowl, combine the baby kale, radishes, pumpkin seeds, and quinoa and toss to combine.
  3. In a small bowl, whisk together the olive oil, lemon juice, mustard, remaining 1 teaspoon salt, and pepper. Dress the salad and toss again.
  4. This salad is best served the same day unless you choose to make it with a heartier kale like Black or Tuscan, which has a much stronger leaf and won’t break down as easily when dressed. If using, make sure to use a large knife to remove the thick, bony spines from each leaf before cutting or tearing them into bite-sized pieces.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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Nutritional Information

Per Serving: Calories: 223 | Carbs: 14 g | Fat: 16 g | Protein: 17 g | Sodium: 96 mg | Sugar: 2 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Let Me Feed You by Rosie Daykin

See My Recipes

Let Me Feed You is a warm and welcoming cookbook to celebrate the simple pleasures of cooking at home, from Rosie Daykin, bestselling author of Butter Baked Goods and Butter Celebrates! Let Me Feed You is full of Rosie's simple and delicious recipes for breakfast, lunch, dinner, and of course, dessert. Even the most novice cook can find success here–if cooking is a language, Rosie avoids the big words–and somewhere on these pages, you're sure to discover a favorite new dish (or two, or three...) that will inspire you to set the table, call for those you love to join you, and start a conversation all your own.

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