1.9K Views 2 years ago

Kale and Roasted Almond Quinoa Salad
[Vegan]

Author Bio

Julie combines her years of medical experience with her passion for healthy eating to bring... Read More

Order with Instacart Download Our App
dsc_0222

Discover more recipes with these ingredients

    Kale and Roasted Almond Quinoa Salad [Vegan]

    This simple kale and roasted almond quinoa salad will hit the spot during the week. It can be served as a main or a side dish.

    Ingredients You Need for Kale and Roasted Almond Quinoa Salad [Vegan]

    For the Salad:

    • 4 cups tightly packed curly kale leaves (200 grams), thick stems removed
    • 1 red onion, thinly sliced into half or quarter rings
    • 11/2 cups cooked quinoa (use 1/2 cup dry red quinoa cooked in 1 cup of boiled salted water)
    • Salt and ground pepper, to taste
    • Several handfuls of raw almonds (1/2 to 1 cup), roasted and chopped (can sub with other nuts like pecans, walnuts, etc.)
    • Pomegranate seeds (option)

    For the Lemon Vinaigrette:

    • 1/4 cup lemon juice
    • 1/2 cup olive oil
    • 1 teaspoon Dijon mustard
    • 2 garlic cloves
    • 1 tablespoon maple syrup
    • A pinch of each: salt & dried oregano (or another herb)
    Order with Instacart Download Our App

    How to Prepare Kale and Roasted Almond Quinoa Salad [Vegan]

    For the Lemon Vinaigrette:

    1. Put all of the vinaigrette ingredients into a small blender or Nutribullet bowl and blend until creamy. This will give you about 3/4 cup of vinaigrette. Set aside.

    For the Salad:

    1. First roast the almonds or nuts: Set oven at 200°C/ 390°F (fan) or 220°C/ 420°F (standard). Spread the almonds (or other nuts) on a baking sheet and roast in pre-heated oven on middle rack for 6-7 minutes. Remove and coarsely chop the almonds. Set these aside in a bowl.
    2. Remove large stems from the kale leaves. Rinse, spin the leaves and pat them dry with a tea towel.
    3. Working in batches, tightly gather a small amount of the kale leaves and roughly slice them into thin ribbons. Transfer the sliced kale leaves into a big bowl and toss them with the sliced onion. Add 3 tablespoons of the vinaigrette and toss again. Let the kale and onion mixture marinate in the bowl for about 30 minutes or more (can also cover and store in the refrigerator).
    4. Meanwhile, cook the quinoa grain on stove-top. When done, transfer the cooked quinoa into a separate bowl and allow to cool down, for about 15-20 minutes (so they are not overly hot).
    5. Toss the quinoa grain with the kale and onion. Add another 2-3 tablespoons of the vinaigrette and toss well. Add salt and ground pepper. Toss again and if need be, add another tablespoon of vinaigrette.
    6. Before serving, transfer the salad into a serving platter and top with a generous amount of the chopped roasted almonds (or other nuts). Any leftover roasted almonds will keep well in a container. Garnish the salad with pomegranate seeds (option).
    7. Serve with the remaining vinaigrette on the side (that way, more can be added to individual portions).
    8. Store leftover salad in a sealed container in the refrigerator.

    Discover Our Latest Recipes

    Report Recipe Issue

    Please report any concerns about this recipe below!

    Recipe Hotline!

    Report an issue, ask questions, or share suggestions. We're here to help!
    Report an Issue

    Comments:

    Leave a Comment

    This site uses Akismet to reduce spam. Learn how your comment data is processed.