Why are avocados used in this chocolate spread?

Avocados provide a rich, creamy texture and healthy fats, making the spread incredibly smooth and decadent without needing dairy.

Can I use a different type of chocolate than 70% dark?

The recipe specifies 3 1/2-ounces of 70% dark chocolate for a balanced flavor; using a different percentage or type may alter the sweetness and intensity of the spread.

How long does this hazelnut chocolate spread last in the fridge?

Once transferred to a container or glass jar, cover and store this spread in the fridge, where it should remain fresh for several days.

What's the best way to dissolve the dates and chocolate?

Simmer the mixture on the stovetop, stirring constantly and banging the dates with a wooden spoon until they dissolve and the chocolate melts into a smooth consistency.

Do I need both a handheld blender and a food processor for this recipe?

Yes, a handheld blender is used directly in the pot for the chocolate mixture, and a food processor is then used to combine it with the avocado flesh for ultimate smoothness.

2K Views 4 years ago

Healthier Hazelnut Chocolate Spread
[Vegan]

JZ By: Julie Zimmer

Author Bio

Julie combines her years of medical experience with her passion for healthy eating to bring... Read More

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Creamy, rich Healthier Hazelnut Chocolate Spread, made with avocado and dark chocolate, served in a glass jar with fresh hazelnuts.

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Discover more recipes with these ingredients

Healthier Hazelnut Chocolate Spread [Vegan]

Dairy Free

Vegan

This is a fiber-packed, healthier version of the famous hazelnut spread. Enjoy this in a dessert recipe or on some toast.

Ingredients You Need for Healthier Hazelnut Chocolate Spread [Vegan]

3/4 cup ground hazelnuts
1/2 cup water
2 tablespoons pure maple syrup
2 medjool dates, pitted
3 1/2-ounces 70% dark chocolate, broken into small pieces.
2 ripe avocados, flesh scooped out.

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How to Prepare Healthier Hazelnut Chocolate Spread [Vegan]

In a small pot on stove top, mix and heat up the ground hazelnuts, water, and maple syrup.
Add the dates and chocolate.
Bring to a low simmer for a few minutes, stirring constantly and banging the dates with a wooden spoon until the chocolate melts and dates dissolve.
Take off heat and process directly in the pot with a handheld blender until smooth.
Put the avocado flesh in the bowl of a food processor. Add the chocolate/hazelnut mixture and process until well blended and smooth.
Transfer into a container or glass jar, cover and store in fridge. Enjoy!