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Grown Up Antioxidant Slushie [Vegan, Raw, Gluten-Free]
For those unfamiliar, Slush Puppies are like Slurpees (and I had my fill of both once in high school)- the ingredient list of the original likely reads: high fructose corn syrup, red dye # 3 and/or Blue #2, water. Since creating a healthful alternative, I am in smoothie heaven. The... Read More
Ingredients You Need for Grown Up Antioxidant Slushie [Vegan, Raw]
How to Prepare Grown Up Antioxidant Slushie [Vegan, Raw]
- Remove the greens from your beetroot- if you like (and you should!) reserve the greens for dinner. No need to peel your beetroots.
- When cutting your pineapple, keep the core in there (Fiber! The crowning glory of blended juice). Cut the beet in a few chunks- same for the pineapple.
- Throw beets, then pineapple, then ice into a Vitamix or other high powered blender.
- Squish down ingredients with the tamper- the beets and ice will take a little pushing just to get them going.
- Process on high for about 60 seconds- not much longer or you’ll just have juice.
- Pour into glasses and drink immediately! Yum. Pink mustache removal is optional.
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