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Zesty and fresh with a hint of crunch, this perfectly balanced power bowl is packed with flavor and plant protein. Some days, you just need to give yourself a break from heavily-involved recipes and go with something simple. That's where this dish comes in, proving that you don't have to sacrifice big flavor for a quick meal.

Ginger Citrus Tofu Power Bowl With Bok Choy and Cashews [Vegan]

$2.99
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Calories

716

Ingredients You Need for Ginger Citrus Tofu Power Bowl With Bok Choy and Cashews [Vegan]

  • 1 teaspoon fresh ginger
  • 1/2 head bok choy
  • 2 teaspoons orange marmalade
  • 1 tablespoon low-sodium soy sauce
  • 1/2 teaspoon buckwheat flour
  • 1 tablespoon light-tasting olive oil
  • 2 teaspoons minced garlic
  • 8 ounces extra firm tofu, cubed
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons cashews
  • 1 cup pre-cooked brown rice

How to Prepare Ginger Citrus Tofu Power Bowl With Bok Choy and Cashews [Vegan]

  1. Peel ginger and slice into thin strips.
  2. Remove thick stem from bok choy and slice remaining stems and leaves into 1-inch pieces.
  3. Whisk together marmalade, soy sauce, buckwheat flour, and 2 tablespoons water in small bowl. Set aside.
  4. Heat wok over high heat. Add oil, then garlic and ginger. Stir-fry 2 minutes.
  5. Add tofu and chili pepper flakes; stir-fry 3 minutes, or until tofu cubes are browned.
  6. Add bok choy, and stir-fry 2 minutes, or until bok choy starts to soften.
  7. In the meantime, heat a small skillet over medium heat and toast cashews 2-3 minutes until fragrant. Remove from heat.
  8. Stir in marmalade mixture, and cook 2 minutes, or until sauce thickens. Top with cashews and serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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Nutritional Information

Total Calories: 716 | Total Carbs: 77 g | Total Fat: 34 g | Total Protein: 31 g | Total Sodium: 758 g | Total Sugar: 11 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Amy Height

See My Recipes

Healthy plant-based recipes to nourish your body and soul.

Amy Height is the founder of From the Ground Up Wellness, a holistic nutrition practice where she helps clients nourish the body they have to uncover the body they want. She is a recipe-developing fanatic, yogi and triathlete, balancing her desire to lift heavy things with a passion for getting messy in the kitchen. For recipes and more ideas on living your most vibrant life, please visit fromthegroundupwellness.com.

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