one green planet
one green planet

If there is one simple way to incorporate more fruits and veggies into your diet, it’s by drinking smoothies. They are quick and simple to make and as long as you chuck enough bananas in there, there’s no tasting the vegetables and green stuff.

Date and Berry Smoothie [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Ingredients You Need for Date and Berry Smoothie [Vegan]

  • 1 cup frozen mixed berries
  • 4 medjool dates
  • 3 frozen bananas
  • 2 cups baby spinach leaves
  • 2 cups coconut water or spring water

How to Prepare Date and Berry Smoothie [Vegan]

  1. Blend up until smooth and creamy. This serves 1 person as a meal or 2 people for a snack.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Report Recipe Issue

Please report any concerns about this recipe below!

Is there an issue with this recipe?



    Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

    Comments

    This site uses Akismet to reduce spam. Learn how your comment data is processed.