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Curried Rice and Sweet Potato Burgers [Vegan, Gluten-Free]
Made with sweet potatoes, rice, mushrooms, and onion, along with curry spices, these burgers are flavorful and delicious. They're accompanied by a creamy, tangy avocado-lime sauce that perfectly complements the spicy flavors of the burgers. Make a big batch ahead of time and freeze the rest for busy days!
Ingredients You Need for Curried Rice and Sweet Potato Burgers [Vegan, Gluten-Free]
How to Prepare Curried Rice and Sweet Potato Burgers [Vegan, Gluten-Free]
- Prepare rice first cooking according to directions on your package.
- While rice is cooking place your sweet potatoes in a pot with enough water to cover the bottom and place a cover on top, let steam on medium heat for about 15-20 minutes, until the sweet potatoes are soft and smash-able.
- Once those are both cooked measure them to make sure you get 2 cups cooked rice and 1 1/2 cups smashed sweet potato and place both ingredients into a large mixing bowl.
- Chop the mushrooms and onion and add those to the mixture as well, stir everything up.
- Add in olive oil and spices and mix well.
- For tennis ball-sized balls and place them in a non-stick skillet (or spray a skillet with spray but non-stick ones work best, as they are fragile burgers) once you place them in the skillet press them down so they for a thick burger shape, push sides together with spatula, if needed.
- Let them cook on medium-high heat for 6-8 minutes on each side, being very careful when flipping so they do not break.
- While they are cooking you can make the avocado lime spread, add all the ingredients for the spread into a s=bowl and mash really well.
- Once burgers are done, assemble and enjoy.
Notes
Can be kept frozen for up to two months in the freezer.
Nutritional Information
Per Serving: Calories: 174 | Carbs: 24 g | Fat: 8 g | Protein: 3 g | Sodium: 50 mg | Sugar: 2 g Calculation not including ingredients used for serving.



Hannah Oitzman Sierra McMurry :)
Ooh that looks delicious!
I know, right!!! :D
Jesse Lynn