Chia seeds – loaded with beneficial Omega-3 fatty acids, fiber, protein, and minerals – give this drink a healthy boost that keeps you hydrated through your long outdoor days.
Cucumber Basil Chia Fresca [Vegan]
Ingredients You Need for Cucumber Basil Chia Fresca [Vegan]
- 4 cucumbers
- 1/2 cup fresh basil
- 1/2 cup fresh mint
- 1 lime, peel removed
- 1 lemon, peel removed
- 2 tablespoons chia seeds
- Sparkling water
How to Prepare Cucumber Basil Chia Fresca [Vegan]
- Process the cucumber, herbs, lemon, and lime through the juicer. If you don’t have a juicer, a blender works for this recipe, too. Just be sure to add a little extra filtered water to the pitcher before blending. Pour into a glass and stir in the chia seeds. Top with sparkling water.
- Serve with a straw and a slice of lime. Enjoy!
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