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Coconut Date Puffed Millet Bars [Vegan, Gluten-Free]
These energy-packed No-Bake Coconut, Date, and Puffed Millet Bars are a delicious snack that will keep you satisfied when hunger hits!
Ingredients You Need for Coconut Date Puffed Millet Bars [Vegan, Gluten-Free]
How to Prepare Coconut Date Puffed Millet Bars [Vegan, Gluten-Free]
- Line an 9×9-inch square pan with parchment paper. Set aside
- In a large mixing bowl, stir together the rolled oats, puffed millet, shredded coconut, dates, chia seeds, sesame seeds, and salt.
- To a small saucepan, add nut butter, honey (or maple syrup), and coconut oil. Heat over medium low heat until smooth. Stir in vanilla.
- Pour the nut butter mixture over the dry oat mixture and stir until all of the dry ingredients are coated.
- Pour the mixture into prepared pan and press into an even layer. Cover and refrigerate for 1 hour. Cut into 12 bars. Drizzle melted chocolate over bars.
- Store bars in an air tight bag or container in the refrigerator for up to 2 weeks.
Nutritional Information
Per Serving: Calories: 318 | Carbs: 37 g | Fat: 14 g | Protein: 6 g | Sodium: 72 mg | Sugar: 22 g
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