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one green planet

This healthy, chocolaty vegan yogurt parfait is a great afternoon pick-me-up snack that takes only one bowl and less than 5 minutes to make! Besides its simplicity, you’ll enjoy the perfect creaminess, and the fresh flavor will lift you up!

Chocolaty Yogurt Parfait [Vegan, Gluten-Free]

$2.99
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Serves

1

Ingredients

  • 5 heaped tablespoons plain soy yogurt
  • 1/2 level tablespoon coconut flour
  • 2 level tablespoons carob powder
  • 1/2 level tablespoon cocoa powder
  • 1/2 level teaspoon cinnamon
  • 7 drops liquid stevia or birch xylitol to taste
  • 1/2 teaspoon ground clove (optional)
  • 1/2 teaspoon ground nutmeg (optional)

Preparation

  1. In a small bowl, mix all ingredients together.
  2. Add toppings of choice: unsweetened applesauce, cocoa nibs, chopped nuts, sprouted buckwheat, fresh or frozen berries, some pure blueberry, lingonberry, cranberry, lemon, or pomegranate juice.
  3. Enjoy!


About The Author

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Nele Liivlaid

See My Recipes

Nele is passionate about healthy eating and delicious food. However, she developed a more profound interest in nutrition and related diseases when she read The China Study. She is a plant-based certificate graduate and spreads the word about healthy, sustainable nutrition and lifestyle through her blog, Nutriplanet, where related articles and whole-food plant-based recipes are published weekly.

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