With chocolate, banana and peanut butter, you really can’t go wrong! This recipe tastes like dessert but it’s perfectly acceptable for breakfast.

Chocolate, Banana, and Peanut Butter Overnight Oats [Vegan, Gluten-Free]

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Calories

465

Serves

1

Ingredients

  • 1/2 cup gluten-free oats
  • 1/2 cup almond milk
  • 1 ripe banana
  • 1 tablespoon peanut butter (extra to top—optional)
  • 1 tablespoon cocoa powder
  • 1 teaspoon maple syrup
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Preparation

  1. Mash half of the banana in a bowl, then add the oats, milk, cocoa powder, peanut butter and maple syrup. Mix together, cover and pop in the fridge overnight (or for at least 3 hours).
  2. Top the oats with the remaining half banana and drizzle with more peanut butter.
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Nutritional Information

Per Serving: Calories: 465 | Carbs: 80 g | Fat: 13 g | Protein: 13 g | Sodium: 120 mg | Sugar: 31 g Nutrition information does not include optional ingredients. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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