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Chipotle Maple Sweet Potato Burgers
[Vegan]

KH By: Kathleen Henry

Author Bio

Kathleen Henry hosts the vegan food and healthy lifestyle blog, Produce On Parade. She is... Read More

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Chipotle Maple Sweet Potato Burgers [Vegan]

275

Dairy Free

Vegan

These perfectly textured vegan, chipotle sweet potato burgers have a hint of maple sweetness and a smoky chipotle kick. They are great for meal prepping or for family dinners! They will impress everyone at the table! Try them out!

Ingredients You Need for Chipotle Maple Sweet Potato Burgers [Vegan]

2 medium sweet potatoes (about 1 pound), diced small
1 tablespoon olive oil
1 medium yellow onion, diced small
1 large garlic clove, minced
1 1/2 cups quick-cooking oats, dry
1/4 cup pecans, minced
2 tablespoons nutritional yeast
2 tablespoons flax meal
1 teaspoon kosher salt
1/2 teaspoon chipotle chili powder
1/4 teaspoon ground black pepper
3 tablespoons maple syrup
8 hamburger buns

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How to Prepare Chipotle Maple Sweet Potato Burgers [Vegan]

In a medium saucepan, add the diced sweet potatoes and cover with water. Add a dash of salt and bring to a boil over high heat. Then, reduce to low and simmer for about 15 minutes until very tender. Drain and set aside for later.
In a medium frying pan, heat the olive oil over medium-low. Add the onion and garlic and sauté for about 10 minutes, until the onions are brown and fragrant.
In a large bowl, add the oats, through and including the pepper. Whisk well to combine. Add the boiled sweet potatoes and the onion mixture as well as the maple syrup. Using a wooden spoon, mash the sweet potatoes and mix everything together very well.
Preheat oven to 400°F and line a baking sheet with parchment paper. Coat your hands with a non-stick cooking spray and form the burger mix into eight large patties. Arrange on the baking sheet in a single layer.
Bake at 400°F for about 45 minutes, turning the patties over halfway through. Once done, remove from oven and allow to rest for about 5-10 minutes. This will set the patties.
Serve hot, with barbecue sauce. Freeze the leftovers for a quick meal later.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.