Discover more recipes with these ingredients
Chickpea Veggie Patties [Vegan]
These flavorful vegan Chickpea Veggie Patties are great in a burger, with salads or as a side with your favorite vegetables. They are protein-rich, healthy and flavored by veggies, almond butter, herbs and spices.
Ingredients You Need for Chickpea Veggie Patties [Vegan]
How to Prepare Chickpea Veggie Patties [Vegan]
- Dice onions, peppers and mushrooms. Mince garlic.
- Peel and grate the sweet potato.
- If using canned chickpeas, drain and rinse the chickpeas.
- Heat oil in a medium pan. You can water sauté if you prefer.
- Add the onions, peppers, mushrooms and garlic to the pan. Add 1/2 teaspoon sea salt. Add paprika, cumin and oregano. Sauté, stirring frequently for about 7 minutes or until the moisture from the mushrooms evaporates.
- Turn off heat and set aside.
- In a food processor, pulse the chickpeas. They should still have some texture.
- Add the flour, tamari, 1/2 teaspoon sea salt, flour, garlic powder, almond butter and veggies. Pulse again until the mixture comes together.
- Scoop chickpea mixture into 5 patties of about 1/2 cup each. You can also make these patties smaller if you would like to use them with salads etc.
- These patties can be baked at 375°F for about 15 minutes or Sautéed in a frying pan with a little oil.
- If frying, heat enough oil on medium heat to coat the pan. Add the patties. Fry for about 4 minutes on each side.
- If baking in the oven, bake for about 15 minutes, turning over about halfway through.
- You can make these patties in advance as part of meal prep and reheat them to add to meals throughout the week.
![Creamiest Chocolate Ice Cream [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/08/Creamiest-Vegan-Chocolate-Ice-Cream-5.jpg?fit=460%2C307&ssl=1)
![Peanut Butter and Chocolate Chip Oat Bars [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/07/Peanut-Butter-and-Chocolate-Chip-Oat-Bars.jpg?fit=460%2C285&ssl=1)
![Carrot Cake Cookies With Lemon Cream Frosting [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/09/Carrot-Cake-Cookies-With-Lemon-Cream-Frosting-Vegan-.jpg?fit=460%2C296&ssl=1)
![Tahini Coconut Fudge [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/08/tahini-coconut-fudge-a.jpg?fit=460%2C287&ssl=1)
![Rocking Raw Lemon Bars [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/09/Raw-Lemon-Bars.jpg?fit=460%2C306&ssl=1)
![Raw Cinnamon Chocolate Truffles [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/09/Raw-Cinnamon-Chocolate-Truffles-Vegan.jpg?fit=460%2C296&ssl=1)
![Chia Blueberry Cups [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/09/Chia-Blueberry-Cups.jpg?fit=460%2C310&ssl=1)
![Tortellini With Cream and Wild Mushroom Sauce [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Slide2-e1404777402326.jpg?fit=460%2C254&ssl=1)
![Spicy Moroccan Chickpeas With Beet Noodles [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/09/Spicy-Moroccan-Chickpeas-with-Beet-Noodles-Vegan.jpg?fit=460%2C296&ssl=1)
![Pistachio Almond Tofu [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/08/img_7567.jpg?fit=460%2C306&ssl=1)
Comments: