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Healthy Chick'n Noodle Soup [Vegan]
Satisfy those chicken noodle soup cravings with this healthy plant-based version. It'll warm you up instantly!
Ingredients You Need for Healthy Chick’n Noodle Soup [Vegan]
How to Prepare Healthy Chick’n Noodle Soup [Vegan]
- In a large pot on medium heat, soften the onion, the garlic and the veggies in a tablespoon of olive oil, about 5 minutes. Add the herbs and mix well.
- Add the water, bay leaf, salt and pepper. Bring to a boil.
- Add the noodles and the tofu, lower heat and simmer covered until the noodles are cooked (follow the cooking time on the package).
- Once the noodles are cooked, turn off the heat, add the yeast and mix well. Taste and adjust if necessary.
- Divide into four bowls. Serve with a drizzle of olive oil, a pinch of salt, freshly cracked pepper and a lemon wedge.
Notes
If you have salted herbs, add a teaspoon and reduce the salt accordingly. You could also replace the dried herbs with a tablespoon or two of poultry seasoning.
Nutritional Information
Per Serving: Calories: 199 | Carbs: 16 g | Fat: 8 g | Protein: 9 g | Sodium: 523 mg | Sugar: 4 g
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