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Cauliflower Zucchini Noodle Alfredo [Vegan, Gluten-Free, Grain-Free]
Just remember to eat a huge bowl of this stuff to be totally happy and full. A 1-zucchini dish just won’t do it for this one!
Ingredients You Need for Cauliflower Zucchini Noodle Alfredo [Vegan, Gluten-Free, Grain-Free]
How to Prepare Cauliflower Zucchini Noodle Alfredo [Vegan, Gluten-Free, Grain-Free]
For the Pasta:
- Use a Borner Box Grater or spiralizer to make noodles out of your zucchinis. If you don't have those gadgets, you can also use a regular potato peeler to make noodles by simply peeling the zucchinis - the peels are your noodles.
For the Sauce:
- Steam the cauliflower for about 20 minutes, or until soft.
- Place steamed cauliflower in a large bowl of cold water to cool.
- Blend all ingredients in a blender until smooth. Place the cauliflower first in the blender to make blending easier.
- Mix the noodles with the sauce, and garnish with extra black pepper, and some heirloom tomatoes and mixed greens if you like.
Nutritional Information
Per Serving: Calories: 415 | Carbs: 34 g | Fat: 27 g | Protein: 17 g | Sodium: 754 mg | Sugar: 7 g




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