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Cauliflower “Fried” Rice
[Raw Vegan]

Author Bio

Lena Ropp is a Founder of PureVeganFood, a health & wellness brand that advocates nourishment... Read More

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Cauliflower Fried Rice

Completely grain-free grated cauliflower is perfect to replace rice for a more nutritious and vegetable-packed meal. Add whatever vegetables you have on hand. Kids will be a big fan of this Cauliflower Fried Rice.

Ingredients You Need for Cauliflower “Fried” Rice [Raw Vegan]

  • 1 head cauliflower
  • 1 teaspoon cumin
  • 3 medium rainbow-colored carrots
  • 2 Persian cucumbers
  • 3 tablespoons Raw Coconut Aminos
  • 1 tablespoon sesame oil
  • Slice of ginger
  • 1 tablespoon date syrup

How to Prepare Cauliflower “Fried” Rice [Raw Vegan]

  1. In a food processor pulse cauliflower, cilantro, and cumin until the mixture looks like "rice" Then set aside. Next, finely dice carrot and cucumbers. Mix all veggies in with your cauliflower rice.
  2. For the sauce combine Raw Coconut Aminos, sesame oil, fresh ginger, and date syrup.
  3. Warm the mixture in the dehydrator for 1 hour at 118F.
  4. Spoon the mix into the bowl.
  5. Pour the sauce over your rice and mix.
  6. Enjoy!

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