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Cashew Tzatziki Sauce
[Vegan]

Author Bio

Wholesome snacks and meals for the win! Koko Brill is a young, health-conscious culinary school graduate.... Read More

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Cashew Tzatziki Sauce [Vegan, Gluten-Free]
Image Credit: Koko Brill
Koko Brill

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Cashew Tzatziki Sauce [Vegan]

I decided to try and come up with plant-based tzatziki, and I’m pretty crazy about it. Cashews are my go-to ingredient for non-dairy sauces, as they make everything rich and creamy. If you have a high-speed blender, it’s not imperative that you soak the cashews, but soaking almost any type... Read More

Ingredients You Need for Cashew Tzatziki Sauce [Vegan]

  • 1 cup cashews, soaked for at least 2 hours if you don’t have a high-speed blender
  • 1 clove garlic
  • juice and zest of 1 lemon
  • 1 teaspoon dried dill
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon sea salt
  • pinch of black pepper
  • 1 tablespoon olive oil
  • 2/3 cup almond milk
  • 1/2 cup cucumber, grated
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How to Prepare Cashew Tzatziki Sauce [Vegan]

  1. In a high-speed blender, process all ingredients, except cucumber until smooth. Give the grated cucumber a squeeze to remove excess water. Stir into blended mixture. Voila!

Nutritional Information

Total Calories: 690 | Total Carbs: 35 g | Total Fat: 58 g | Total Protein: 18 g | Total Sodium: 543 g | Total Sugar: 8 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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