What makes the curry sauce unique?

The curry sauce is made from soaked cashews, dates, Himalayan salt, and curry powder, blended until smooth to create a creamy, naturally sweetened dressing.

Do I need to cook the carrots or pineapple?

No, the recipe calls for peeling and grating fresh carrots and cutting raw pineapple into pieces, keeping the salad crisp and refreshing.

Can I substitute the walnuts?

While walnuts add a specific crunch, you could try pecans or almonds, though the flavor profile would be slightly different.

How long does it take to prepare this salad?

This salad is very quick to make, with a total cook time of just 10 minutes, including blending the sauce and mixing the ingredients.

How should I store leftover Carrot and Pineapple Salad?

Store any leftover salad and sauce separately in airtight containers in the refrigerator for up to 1-2 days to maintain freshness and prevent the salad from becoming soggy.

7 years ago

Carrot and Pineapple Salad With Curry Sauce
[Vegan]

Name: Carrot and Pineapple Salad With Curry Sauce [Vegan]
Cook time: 10 min
Yield: 4 servings
Ingredients: For the salad:; 4 carrots; half pineapple; 1 cup raisins; 1 cup chopped walnuts; half bunch of coriander; For the curry:; 1 cup soaked cashews; 1 teaspoon curry powder; 1 teaspoon Himalayan salt; 2 soaked dates; water

YC By: Yana Chistyakova

Author Bio

Comforting meat-free dinners that are varied, colorful, and delicious. Vegan food has always called my attention... Read More

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A vibrant Carrot and Pineapple Salad with a creamy curry sauce, garnished with fresh cilantro, chopped walnuts, and pineapple chunks, served in a white bowl.

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Discover more recipes with these ingredients

Carrot and Pineapple Salad With Curry Sauce [Vegan]

Dairy Free

This delicious curry carrot and pineapple salad is a great dish year round. Bursting with flavor, you will love the combination of pineapple, curry and carrots.

Ingredients You Need for Carrot and Pineapple Salad With Curry Sauce [Vegan]

For the salad:

4 carrots
half pineapple
1 cup raisins
1 cup chopped walnuts
half bunch of coriander

For the curry:

1 cup soaked cashews
1 teaspoon curry powder
1 teaspoon Himalayan salt
2 soaked dates
water

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How to Prepare Carrot and Pineapple Salad With Curry Sauce [Vegan]

Peel the pineapple and cut it into medium pieces.
Peel and grate the carrots.
In the blender glass we crush the ingredients for the sauce (cashews, dates, salt, curry and water) until we get a smooth cream.
Mix the carrot, pineapple, raisins and nuts in a bowl and serve the salad with the finely chopped cilantro and curry sauce, decorate with nuts and pineapple.