Caramel Apple Spelt Tart [Vegan]
Whether it’s the fall or not, vegan apple tart is always a good idea. This tart is a wonderful way to use sour apples and is fairly healthy as well! The base of the tart is made from whole spelt flour, which is a very old variety of wheat that... Read More
Ingredients You Need for Caramel Apple Spelt Tart [Vegan]
How to Prepare Caramel Apple Spelt Tart [Vegan]
- Preheat the oven to 360°F. In a bowl, mix all the dry ingredients for the dough and then add the milk. Stir well. Use coconut oil to grease a 6 1/2-inch cake pan. Pour the dough into the pan and set aside while you prepare the caramel layer.
- To make the date caramel, blend the dates, water, and salt in a blender until smooth. Using the fork, swirl the caramel into the top of the dough.
- Peel the apple and cut it into half-moon shaped pieces. Put the apple pieces on the dough – fill in the cake form circle by circle starting from the edge and moving to the middle.
- Top the tart with cinnamon and fresh rowan berries. Place into the oven and bake for about 35 minutes.
Nutritional Information
Total Calories: 1005 | Total Carbs: 253 g | Total Fat: 3 g | Total Protein: 20 g | Total Sodium: 1136 g | Total Sugar: 144 g




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