7 years ago

Cannellini and Avocado Hummus
[Vegan]

Author Bio

I am a vegan chef and freelance food photographer who collaborates with companies, magazines, and... Read More

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Cannellini and Avocado Hummus [Vegan]

A creamy and rich hummus full of wonderful notes of a dynamic mix of flavors.

Ingredients You Need for Cannellini and Avocado Hummus [Vegan]

  • 1 cup cannellini beans
  • 1 ripe avocado
  • 1/2 lime squeezed
  • 1/4 cup extra virgin olive oil
  • cooking water of beans
  • 1 chopped coriander
  • 1/2 tablespoon tahini
  • 1 garlic
  • strong paprika to taste
  • salt to taste
  • 1 bay leaf
  • Kombu to taste
  • 4 slices black bread
  • beetroot and pea sprouts: to taste
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How to Prepare Cannellini and Avocado Hummus [Vegan]

  1. Soak the beans for 24/48 hours with kombu seaweed and a bay leaf. Then cook them with the seaweed for 25/30 minutes. Drain and let them cool.
  2. Open the avocado, remove the stone, cut out the flesh and crush it with a fork until you get a fairly smooth puree. Blend the other ingredients except the coriander and the oil until you get a soft and smooth cream. Add the avocado pulp and add the oil a little at a time to find the desired consistency. Season with salt, paprika and lime if necessary. Keep in the refrigerator until ready to serve (if you prefer a smoother cream, add the beans to a food processor, then proceed as described)
  3. Toast the bread, spread the hummus, sprinkle with chopped coriander, decorate with a few sprouts of beetroot and pea sprouts, season with a little olive oil and a pinch of paprika and serve immediately.

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