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Butternut Squash and Black Bean Chili [Vegan, Gluten Free]
Nothing is better than a hearty bowl of chili to keep you warm on a cool night. This black bean chili gets a special flavorful twist with squash. Onion, garlic, chili, and cumin turn up the heat in this dish, as butternut squash balances it out with a rich sweetness.... Read More
Ingredients You Need for Butternut Squash and Black Bean Chili [Vegan, Gluten Free]
How to Prepare Butternut Squash and Black Bean Chili [Vegan, Gluten Free]
- Heat the oil in a large sauce pot over medium heat. Add the onion and squash and cook 5-10 minutes, stirring frequently. Once the onion is translucent, add the garlic, chili powder, cumin, and sea salt, and cook 1 minute, until fragrant.
- Add the beans, tomatoes with liquid, and broth. Bring everything to a boil, then reduce the heat to simmer, covered, for about 30 minutes, until the squash is tender and the chili is thick and hearty.
- Remove from heat, garnish with cilantro, and serve with creamy avocado and crispy tortilla chips.
Nutritional Information
Per Serving: Calories: 400 | Carbs: 60 g | Fat: 12 g | Protein: 16 g | Sodium: 177 mg | Sugar: 5 g
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