How long does breakfast zinger bars [vegan, gluten-free] take to prepare?

This breakfast can be ready in 15-25 minutes.

Can I make breakfast zinger bars [vegan, gluten-free] ahead of time?

Some breakfast recipes can be prepped ahead. Check specific recipes for details.

Why is breakfast zinger bars [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does breakfast zinger bars [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is breakfast zinger bars [vegan, gluten-free] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

12.6K Views 3 months ago

Breakfast Zinger Bars
[Vegan, Gluten-Free]

AB By: Andrea Biethman

Author Bio

I’m Andrea. I’m a wife and mother of two. I create amazing vegan dishes that... Read More

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Breakfast Zinger Bars [Vegan, Gluten-Free]

Discover more recipes with these ingredients

Dates
Oats

Breakfast Zinger Bars [Vegan, Gluten-Free]

193

5-6

Dairy Free

Vegan

These bars are the perfect breakfast on-the-go! All you need are some dates, golden berries, oats, and lemon zest and voilá! 4-Ingredient breakfast bars that are the perfect combo of sweet and tart.

Ingredients You Need for Breakfast Zinger Bars [Vegan, Gluten-Free]

25 pitted honey dates (or 10 pitted Medjool dates)
1/4 cup of golden berries
1 cup of gluten-free oats
Zest from one lemon

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How to Prepare Breakfast Zinger Bars [Vegan, Gluten-Free]

Put the oats in your food processor and process until the oats are in small bits. Add in the golden berries, dates and lemon and process until the mixture is sticky.
Once mixture is sticky, then form into bars. Refrigerate for a week tops. Feel free to double the batch to make more zinger bars!

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Comments:

ambeeJ78 says:

May 18, 2015 at 8:27 pm

Your recipe is really nice. I\’m gonna try baking too. Similar to you, I\’m also eating gluten-free foods. I suggest you to visit https://glutenfreefamily.net as I found out that they provide useful information about gluten free foods and diet.

Comments are closed.

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